Accessible Wellness. Rooted in Community.

Safina Wellness is a community-rooted initiative offering accessible wellness programs for women in underserved communities. Our work centers mental, physical, and emotional wellbeing, creating supportive spaces where women can learn to care for themselves in sustainable and practical ways. While our programs are thoughtfully designed with Muslim women in mind, we welcome all women who feel aligned with our values and are seeking healing, growth, and community.

 

What we offer 

We offer community-rooted, culturally responsive wellness programs designed to reduce isolation and strengthen mental, physical, and emotional wellbeing. Our programming equips women with practical tools they can carry into daily life.

What we focus on

Our events, workshops, and experiences are thoughtfully curated around these core areas:

Movement
Gentle fitness and body-based wellness sessions.

Women’s Health & Education
Workshops on cycles, hormones, postpartum, and holistic health.

New Environments & Experiences
Retreats, nature outings, and refreshing spaces for rest and healing.

Creative Expression
Art, journaling, and hands-on activities.

Food & Nourishment
Healthy eating, shared meals, and nutrition-based gatherings.

Help Us Shape Our Programs

We are currently designing wellness programs for women in our community. Your voice matters! Take 2 minutes to complete our anonymous wellness survey and help us create offerings that truly support you.

CONNECT WITH US

Address

Toronto, Ontario 

Canada 

 

Opening Hours

Mon - Fri: 9am - 5pm

Saturday: 10am - 3pm

Sunday: Closed