Upcoming Events

Sound Bath Experience

Join us for a calming evening designed to help you slow down, unwind, and reset your nervous system through guided breathwork, meditation, and immersive sound healing.

This intimate women-only experience combines soothing soundscapes with gentle grounding practices to promote deep relaxation and rest.

📅 Date: Saturday, June 6th, 2026
🕕 Time: 6:00 PM
📍 Location: Downtown Toronto (exact location shared after registration)
🎟️ Price: $36 per person
💫 Includes: Guided sound bath experience, light refreshments & curated goodie bags
👥 Women-only event
🎫 Limited spots available

Registration:https://forms.gle/dAKzKibTaxAijkMG8

Past Events

Women's Self Defence Workshops

In May 2026, Safina Wellness hosted a free two-part Women’s Self Defence Workshop in Regent Park focused on confidence-building, practical self-defence skills, movement, and community connection in a supportive women-only environment.

The workshops were hosted at Aki Studio by Native Earth Performing Arts and led by instructors from Martial Smarts Toronto

The program received 82 registrations, with 30 participants selected and 26 women attending the sessions.

This initiative was supported by community partners, sponsors, and collaborators including Toronto Community Housing Corporation (TCHC), The Neighbourhood Group (TNG), Strong Women Toronto, Carousel Cafe & Bistro, Dose Juice, Doilicious, Flux Wellness, Serotonin Toronto, Tallow & 3 Petals, and Little Moments Co. Photography.